Whether you are looking for an inner glow and outer radiance or a challenging workout, a Yoga or Pilates class can provide you both, depending on how deep you chose to go into a pose. Classes include energizing exercises, deep relaxation, flexibility and inner core strength. Comfortable clothing, a mat, water and a towel are all you need! Choose as many 1-hour sessions as you wish to, starting from a minimum of 8 sessions. For more information, please contact us.
Back to Move Your Body!
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