Personal 1-on-1 Wellness Coaching
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This is recommended for those who are ready to go further than the team approach and want the maximum out of their wellness experience. Both in person and phone coaching sessions are available, and you can mix them depending on your needs, this is where you’ll get the one-on-one feedback you cannot get anywhere else. People who choose individual coaching support are consistently more effective at matching their actions to the goals they want to achieve than those who start with minimal support. During an initial assessment with one of our staff, we will be able to determine a realistic schedule of meetings that will focus on providing you with the education, tools, resources and accountability you need to reach your wellness goals. For more information, please contact us.
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