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Enliven Wellness Coaches and Educators

Tracie Hammond, Certified Personal Trainer, Nutrition & Lifestyle Coach

Tracie is a highly energized Certified Personal Trainer and Holistic Lifestyle Coach with a passion for health and wellness. She has been in the fitness industry for 5 years, and in that time, has worked with people of all ages and fitness levels. Tracie strongly believes that each person is unique, and uses that philosophy in her training style with individualized assessments and personalized program designs.

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Paul Birocchi, C.H.E.K Practitioner-Level 1, Coach, C.H.E.K Holistic Life-style Coach-Level 2, and Egoscue Postural Alignment Specialist

Paul is a former engineer with an innate, sincere desire to help others achieve their inner and outer personal power, fitness, mental and spiritual goals. His holistic and non invasive approach to healing has brought results to many clients in the past years. Paul believes that each individual is a special entity on their own and should be treated as such.

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Jaclyn Divine BA, MS, LMT, RYT-500 - Wellness Coach, Licensed Massage Therapist, Yoga and Dance Instructor

Jaclyn Divine has twelve years of corporate experience as a sales and marketing professional. She earned her Bachelors Degree in Social and Cultural Anthropology from Lawrence University and a Masters Degree in Business Communication from Northwestern University.  Jaclyn has utilized her integral business, communication and presentation skills to assist others in cultivating, nourishing and sustaining a Truly Healthy & Amazing Lifestyle!  Jaclyn is a Licensed Massage Therapist (#MA57923), a registered Yoga Teacher, 500-hour level with Yoga Alliance, Certified Yoga Instructor and dance instructor. Jaclyn is Passionate about WELLNESS and loves to help others learn more about themselves to reach their potential.

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Amy Utz, M.A., SCMHP
Registered Mental Health Counselor Intern IMH#683

Amy's experience includes leading support groups, providing personality assessments for business team building, and counseling for individuals, couples, children, and families in a variety of settings. Her initial interest in psychology was to gain more self-awareness. As Amy's studies on human behaviors and emotions became more in-depth, she experienced firsthand the empowerment that comes from self-exploration, supportive relationships, emotional healing, and growth. Experiencing her own transformation ignited her passion to become a counselor, but it is seeing others overcome obstacles and achieve more life fulfillment that excites her about being a counselor.


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Denise O'Dunn,CAP, LMT (MA58502) E-RYT500 - Stress Management Specialist, Ayurvedic Practitioner and Yoga Instructor

Denise is a Certified Ayurvedic Practitioner, Licensed Massage Therapist and Yoga Instructor who began studying Yoga in 1970 in Tampa, Florida. Denise offers Ayurvedic consultations, on-going Yoga classes, corporate Yoga classes, and private Yoga sessions for individuals and groups, that support the individual's path to balance and bliss. As a life-long student of Yoga and Ayurveda, Denise knows the value of these ancient body/mind practices and uses it to create balance in her life and busy schedule.

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Emily Golden - Personal Chef and Healthy Cooking Educator

Emily has been in the food industry since the age of 16 and was co-owner of a restaurant called Blue Gardenia. She is currently a personal chef and owner of Mindful Meals, based in St. Petersburg, serving Tampa Bay.
Emily's philosophy for Mindful Meals includes the use of local and organically raised plants and animals when possible, a focus on whole and unprocessed foods and balancing eating healthy with finding delightful ways to please the palate.


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Suzanne Andrews - Motivational Speaker, Thai Yoga Massage Therapist, Reiki Master and LMT(MA51338)

Suzanne is a Thai Yoga Massage Therapist (MA 51338) and Yoga Teacher  who also has a background as a Business Management Consultant & Corporate Trainer specializing in strategic planning, leadership development and organizational change management.  Suzanne's diverse background that puts her in the unique position to understand the stressful lives of corporate workers from personal experience while having the knowledge and experience in the healing arts to give real solutions for bringing balance and harmony in one's life.  As a motivational speaker, corporate trainer and change management leader, Suzanne offers a dynamic approach to the navigating the challenges of today's fast paced society.


Jennifer Oppelt

Jennifer Oppelt, LMT, C.H.E.K HLC1 (MA#37357) - Wellness Coach & Health Educator

Jennifer has been a Licensed Massage Therapist in Florida since December of 2002. She specializes in Swedish Massage, Neuromuscular Massage, Ayurvedic Therapies, Prenatal, Postpartum and Fertility Massage. Jennifer is also a C.H.E.K certified Holistic Lifestyle Coach (HLC1) Through her passion for education she assists her clients in stress management, lifestyle considerations. Her experience includes working with pain management in medical offices, relaxation massage in luxurious spa settings, on-site corporate massage and wellness education. As a teacher Jennifer specializes in Stress Management, Nutrition Education and Massage Therapy instruction.

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Jimmy DeMesa, M.D., M.B.A.

Jimmy is a physician, entrepreneur, executive, author, and speaker.  He retired from his career as a biotechnology CEO in 2008 at the age of 50 to pursue his mission of improving people's quality of life by being a positive, creative force for health and happiness.

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