Testimonials
Below are just a few of the thousands of testimonials that we have collected over the years:
"Classes were very informative, the instructor and the wellness coach kept me motivated. The results from the assessments were really helpful to mark my progress: I lost 11 Lbs in 12 weeks, my cholesterol went down 24 points, and my body fat percentage went down 5 points. I'm grateful I was offered this opportunity."
Connie M., Tampa, FL
"I'm glad to have quit smoking. The presenter was excellent. I appreciate the positive approach, helpful sessions and getting the encouragement to continue in this lifestyle to a healthier place. Thanks for providing these resources for city employees."
Edwin M., Clearwater, FL
"I used to drink 1-2 liter bottles of Pepsi per day, never water. I changed to no diet soda (occasionally 1 diet soda per month). I eat more veggies and switched to water all day- every day. Also, I switched to a toddler plate/bowl for portion control. I got rid of chips, junk food, ice cream and cookies. I lowered my BMI 5 points, my body fat by 8%, and lost 11 lbs in the past 8 months."
Allie S., Clearwater, FL
"I was considered very high risk when I joined the program last fall, from being overweight, to my blood pressure and cholesterol both being extremely high, and being on antidepressants for over 5 years. The 12 Weeks to Wellness Program was a start for me to change my life around. I have dropped 47 Lbs, my cholesterol, glucose and blood pressure are ALL at normal range, and I got off my meds. I finally found a team who was able to teach me tools for life, and not a crash diet thing."
Susan A., Tampa, Florida
"The program helped me lose weight and fat. I lost 3% of body fat and my cholesterol went down 40 points. The weekly meetings had very helpful information on eating habits and exercise, and the phone calls with a wellness coach were also helpful for further 1-on-1 information. Please keep these programs going, people really need them!"
Gloria M., Tampa, FL
"I
took the class because it seemed to be just what I had been looking for to help
reduce my stress and improve my attitude.
I have been able to implement the techniques I learned during the course
and have enjoyed Paul’s teaching style.”
Alex D., Tampa, FL
"We utilize several providers for the various health & wellness services we offer to our members. Enliven Wellness, which provides on-site educational wellness seminars, is the one that has provided us with the most tangible results. We have seen a return on our investment of between $4 & $7 for every dollar invested. The caliber of the staff is excellent and the service has been outstanding. We will continue to use them as much as possible in the future."
Carmella M. Sebastian, MD, MS- Market Medical Officer - Humana - Tampa Bay
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