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Enliven Wellness Works takes a total, integrated approach to help workplaces reduce health care costs, as well as improve employee productivity and morale. The Enliven Wellness Team consists of some of Tampa Bay's finest holistic practitioners. Our team at Enliven Wellness Works has been serving the Tampa Bay area since 1999 and combines over 45 years of experience in the fields of nutrition, fitness, stress management and coaching. We offer a broad array of programs and services focused on lifestyle behavior change, awareness, and knowledge, as well as creating supportive environments. The goal is to promote healthier living by implementing an effective behavior change to help prevent the development or escalation of risk factors into more costly chronic or acute illness, which helps to reduce health care costs and increase productivity and revenue.


National Wellness Statistics

  • One-third of all U.S. deaths are attributable to three unhealthy behaviors: poor eating habits, physical inactivity and smoking. U.S. Surgeon General
  • More than 75% of employers’ healthcare costs and productivity are related to employee lifestyle choices. Centers for disease Control and Prevention

Our Statistics - Since 2007, these are the results that have been measured, on average:

  • 62% lost weight, inches or body fat.
  • 53% lowered glucose, cholesterol or blood pressure
  • 12% dropped within normal range for cholesterol ratios (all were originally inactive, then became active)
  • 15% moved from obese to overweight
  • 75% were exercising at end of program vs. 25% at the beginning
  • 59% of smokers remained tobacco-free after two years

    Employees have the best of intentions, but it often takes something more than awareness to get people to change.  Plan design alone will not change behavior for the long run. Consumerism is a journey that takes time, patience, and perseverance with the goal of long-term trend mitigation and healthy, productive employees.  Whether you prefer the "carrot" or the "stick," it's important to develop a plan to motivate employees to change behavior.

    Contact us for more information on how wellness can save you money.
    Client references, ROI stats, program results and testimonials are available upon request.






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